50+ Activities to Reduce Anxiety and Foster Personal Growth in Your Teenager with Coaching Tools, Journaling, and Conscious Parenting.
This is a downloadable PDF Workbook, and once the purchase is made, it will be sent to you by email.
It includes over 50 activities designed to reduce anxiety and let go of negative thoughts.
It is suitable for exploring and enjoying both together and independently.
It focuses on personal growth and emotional well-being.
It provides practical tools for managing anxiety and developing a positive mindset.
It offers guidance for facing daily challenges and making informed and conscious decisions.
With this workbook, they will learn to:
Enhance the emotional connection between your teenager and you.
Reduce anxiety and manage stress effectively.
Let go of negative thoughts and cultivate a positive mindset.
Explore their inner world during this crucial stage of development.
Manage their emotions without frustration and with love.
Understand their needs and internal processes.
2 módulos en vivo de una hora y media con material 100% accionable.
Workbook del programa con toda la información resumida y ejercicios a realizar.
1 sesión de preguntas y respuestas en vivo para resolver todas tus dudas antes de finalizar el programa.
Acceso a un grupo de Telegram durante 2 semanas después de la última sesión para resolver preguntas que surjan.
SOME EXAMPLES OF PAGES
How to Use It
This workbook is a downloadable PDF.
I recommend printing and binding it like a workbook so that it is easier to take full advantage of all the material and track the exercises from start to finish.
Enjoy it!
With love, Mariana Lelo
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- Si elegiste realizar la opción de 2 pagos es requisito que el pago se haya realizado al 100% antes de que el Taller finalize.
- Mientras no se especifique lo contrario, todos los items y programas comprados son 100% no-reembolsables. No se aceptarán reembolsos.
- Solo se podrá reagendar 1 sola clase en caso de no poder asistir y se podrá cubrir en el siguiente curso
- Si tu hij@ tiene alguna condición especial es importante platicarlo previo a la inscripción con Mariana Lelo. (ADHD, AUTISMO, TOC, u otro tipo de condiciones)